Thinking of Going Plant-Based? Here’s How Meal Delivery Services Can Help
Healthy eating has never been more relevant than it is today. A study published in The Permanente Journal even acknowledges that plant-based diets have increased in popularity due to their “awe-inspiring results” among people who practice this way of eating. What is a plant-based diet and is it really all it’s touted to be?
Plant-Based Diets: A Brief Overview
In its simplest terms, plant-based diets focus primarily on foods coming from plants. Aside from fruits and vegetables, nuts, seeds, legumes, whole grains, and beans are also part of plant-based diets. Some people may confuse this with a vegetarian diet or a vegan diet, but plant-based diets simply focus on more plant-based foods, which can later help you transition to a vegetarian or vegan diet.
Some of the well-known benefits of plant-based diets include weight management, improved heart health, and reduced risk of suffering from diseases such as cancer, stroke, diabetes, and even neurodegenerative diseases such as Alzheimer’s. Moreover, consuming plant-based diets can also have a more positive impact on the environment since the central focus of meals is not animal-based products.
How Meal Deliveries Can Help You Get Started on a Plant-Based Diet
People who want to start eating healthy might find the idea intimidating simply because it sounds like a lot of work. Those who don’t have time to go to the grocery store or cook their meals can easily get discouraged in following plant-based diets — or any kind of diet for that matter — as it would mean scheduling meals in advance. Since fast food or other unhealthy fare are more accessible and convenient, consuming them becomes more of a necessity than a choice due to time constraints.
With plant-based meal delivery services like Plant-Based Meals, you can:
Regularly enjoy healthy food without disrupting your schedule. With our plant-based meal delivery services, you can save time, money, and effort as all you need to do is reheat your meals and enjoy them even while on the go. This way, you don’t have to settle for fast or convenient food, thus making your transition toward healthy eating much smoother.
Have a variety of flavors: With our plant-based meal delivery in San Diego, you can easily select from our broad menu and have your meals delivered to you each week. By subscribing to our Weekly Package, you can select from five, 10, 15, or 20 plant-based meals depending on your needs. You also get to choose from a variety of meals, ensuring that you don’t sacrifice your palate’s enjoyment just to eat healthily.
Stick to your diet: Since you don’t have to plan your meals by yourself, it’s easier to stick to your plant-based diet knowing that healthy meals are waiting for you each week. We are whole food, plant-based meaning we do not use any oils or refined sugars.
If you’re ready to commit to a plant-based diet, subscribe to our Weekly Package for plant-based meal delivery in San Diego. It’s easy, hassle-free, and you don’t even have to leave the comfort of your home!