Goodbye Guilt, Hello Flavor: Plant-Based Meal Delivery in San Diego
In today's fast-paced world, most of us prioritize convenience over healthy food choices. This is especially true when it comes to fast food joints. In fact, around 80% of Americans, including those living in San Diego, eat at a fast food restaurant on a monthly basis. But what if we told you that you could have the best of both worlds? You can have delicious food that's also good for you! It's time to remove the stigma and myth that healthy means bad taste. Today, we're going to share three San Diego plant-based meals that are both delicious and nutritious.
Delightful Beet Poke Over Soba Noodles
If you're craving noodles, there is no healthier way to indulge yourself than eating a bowl of delightful beet poke over soba. This dish includes vegetables like beets, radishes, scallions, and nori, and also contains fruits like watermelon radishes and cucumber that add a light shade of sweetness. Rice, sesame seeds, chili flakes, and other fresh herbs and spices are added to create a colorful and flavorful Hawaiian-style noodle dish.
Soba noodles are a rich source of manganese and thiamin, essential for bone, brain, and heart health. They're also high in fiber and protein which aids in digestion and promotes muscle growth respectively. Beets, the vegetable alternative for the fish found in traditional poke, are rich in vitamins like Vitamin C and B6, as well as minerals like potassium and iron. With all these nutritional benefits, this dish is truly a superfood.
Mixed Mushroom and Potato Casserole with Breadcrumbs
If you're hungry and want something more substantial, mixed mushroom and potato casserole with breadcrumbs is sure to satisfy you. Even those who eat meat love this hearty plant-based casserole. It's packed with a mixture of wild mushrooms and fresh potatoes. Rice crumbs are added to get that crunchiness, and the rest of the dish consists of nutritional ingredients like spinach, lentils, coconut cream, vegetable broth, and white wine. All these components blend together in a casserole that is crispy on the outside, but creamy and full on the inside.
You're not shortchanged on the nutritional aspect just from the vegetables and potatoes alone. What you'll get from the mushrooms will depend on the variety you choose. However, edible mushrooms generally contain vitamins and antioxidants that can help prevent certain types of cancer, diabetes, and heart problems. Meanwhile, potatoes contain all the essential amino acids that your body needs to repair cells, combat illnesses, and grow.
Balsamic Glazed Crispy Vegetables Tossed with Pasta
Are you torn between pasta and salad? Make the easier decision by choosing both. Balsamic glazed crispy vegetables tossed with pasta is technically a plant-based pasta, but you'll be forgiven for considering it a salad. This versatile and flavorful meal consists of penne pasta, mushrooms, PBM balsamic glaze, Bragg amino, and roasted vegetables like pepper, broccoli, asparagus, and other essential spices. What gives this dish its salad appearance is the huge vegetable cuts that can make the penne pasta disappear into the background. Regardless of its appearance, what's certain is that it's a flavorful dish that will fit any occasion.
The assortment of vegetables in the dish contains plenty of vitamins, fiber, potassium, and other minerals that will strengthen your immune system and boost your overall health. The entire dish is likewise relatively low on calories, so you're free to have seconds if you want.
Final Thoughts
From nutritious noodles to hearty casseroles, there are several healthy plant-based meals that will also please your taste buds. If you’re searching for a plant based meals in San Diego delivery service, check out Plant Based Meals. Visit our site to subscribe and enjoy plant-based meal home delivery.